Orthopedic Blog

How to Prevent Slips and Falls During Wet Weather

April 3, 2020
The rainy season is coming up, and it won’t be long before the roads and the pavements are slick as an ice skating rink. Just one misplaced step and you could seriously injure yourself, so to prevent that from occurring, here are some tips for staying on your feet in wet weather.

Tips to Avoid Skiing Injuries During Winter

March 23, 2020
Some say that you can’t have fun without a little bit of risk, and for skiing, that might be true. Skiing is an enormously exciting activity, but there’s always going to be some danger involved. However, that doesn’t mean that there aren’t ways to enjoy skiing without making it as safe as possible.

How to Prepare for Orthopedic Surgery

February 3, 2020
Having orthopedic surgery? Not to worry, orthopedic surgery is an incredibly safe procedure done by well-trained specialists. However, it can still be intimidating, especially if you’re unprepared for the operation. To help the surgery go more smoothly and to make life easier during your recovery, here are some tips to remember in the preceding weeks.

How to Shovel Snow Without Injuring Yourself

January 1, 2020
During the winter months, you will often need to wake up early before work to shovel the snow that has accumulated overnight on your driveway. While shoveling snow is often seen as just another simple chore, there are serious risks involved. The following are some tips for properly shoveling snow without injuring yourself.

Workers’ Compensation in New Jersey: How Does it Work?

December 2, 2019
Workers’ compensation has long been an efficient method of both guaranteeing employees reimbursement for lost income after a job-related injury or illness as well as providing for any associated medical expenses.

Best Ways to Protect Your Body as the Weather Gets Cooler

November 4, 2019
Fall is here and that’s good news. The changing leaves, the crisp air, the start of a new school year, and of course, the holidays are all great reasons to look forward to this season. Remember, though, that as the weather cools down, we once again need to begin figuring out ways to stay warm.
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