Blog Articles

If your shoulder hurts or is weak, is a rotator cuff injury to blame? In this blog, our team describes three types of rotator cuff injuries, how to spot the signs, and how we treat rotator cuff tears.

Your shoulder joint allows some of your greatest movements. Problems in the use of your shoulder joint cause restrictions in leading a full and productive life.

Any surgery can be daunting. Thankfully, knowing what to expect and how to prepare for your procedure makes it a lot easier to get through.

Your hands give you the ability to interact with the world. Whether creating a masterpiece or reaching out to those you love, hands provide connections to what is valued most. It is vital to keep your hands in optimal working condition.

You never realize how much you rely on your hips functioning the way they should until one or both of them hurt. Suddenly, everyday tasks are difficult or even impossible to manage.

Winter is a wonderful time of year. Some people think of building snowmen, playing hockey and cozying up next to the fireplace. Others think of shoveling snow, slipping on the ice and injuring themselves.

Everyone, at some point in their life, experiences lower back pain, whether mild or severe. We don't always know when the pain requires medical attention, or just some stretches and painkillers.

Advances in surgical technology and techniques have come a long way, and having surgery is less invasive than ever. Recovery times have also improved,...

Unfortunately, spinal injuries are very common and can occur quite easily. About 200,000 people live with spinal injuries in the United States today.

You may have heard people talk about bone fractures and broken bones. The terms are actually interchangeable and both refer to a bone that has been shattered, often by excessive force.

Warm days and sunny skies entice us to be outside. The long days of summer give us an excuse to stay outside for long periods of time doing all sorts of activities.

The knee is one of the most common body parts to be injured. Even if you are extremely careful, you still could be at risk for knee injuries depending on how active you are and if you have any pre-existing conditions.

Fewer things bug an athlete more than an injury. The worst, of course, comes when you injure a body part that is one of the main appendages you use in your sport.

The rainy season is coming up, and it won’t be long before the roads and the pavements are slick as an ice skating rink. Just one misplaced step and you could seriously injure yourself,...

Some say that you can’t have fun without a little bit of risk, and for skiing, that might be true. Skiing is an enormously exciting activity, but there's always going to be some danger involved.

Having orthopedic surgery? Not to worry, orthopedic surgery is an incredibly safe procedure done by well trained specialists. However, it can still be intimidating, especially if you’re unprepared for the operation.

During the winter months, you will often need to wake up early before work to shovel the snow that has accumulated overnight on your driveway. While shoveling snow is often seen as just another simple chore, there are serious risks involved.

Workers compensation has long been an efficient method of both guaranteeing employees reimbursement for lost income after a job related injury or illness as well as providing for any associated medical expenses.

Fall is here and that’s good news. The changing leaves, the crisp air, the start of a new school year and, of course, the holidays are all great reasons to look forward to this season.

Our hands are important to everything we do in life. Without proper function, we couldn't eat, dress, work, or do other tasks and activities. This is why it is important we take care of them.

Joint pain is something that affects millions of people all over the world, and for many of them, relief of any kind is a blessing. From stiff fingers to inflamed knees to swollen elbows,...

When we’re young, our body replaces bone material at a fast rate. This constant renewal keeps our bones healthy and strong. As we age, this replacement rate slows down to the point where we can actually start to lose bone mass.

Developing some type of hip pain is pretty common as you get older. Joints don’t work like they used to, and there is always the chance you are starting to develop minor arthritis.

Wrist and hand fractures are some of the most common injuries that we treat. As some of the most frequently used parts of the body, your hands and wrists are prone and susceptible to various types of chronic and acute pain.

It’s impossible to over exaggerate the importance of our feet. These body parts literally take us everywhere we need to go, and when something is not right with your foot it doesn’t take that long to figure it out.

You’ve probably heard about your spinal cord before. This part of your body is massively important, which is why you should know what it does!

Knee injuries are much more common than most people think. Here are some of the top knee injuries we see at Mid-Atlantic Orthopedic Associates.

Most of us have done it at some point: moved the wrong way or landed wrong from a fall or jump and ended up hurting our ankle . Because of the weight put on this important area of our body...

Does the use of a walking aid like a cane no longer alleviate your hip pain? Do you find yourself losing mobility and sleep because of joint stiffness? If you can’t seem to get rid of pain, even when you are inactive, resting or in humid...

As the colder temperatures and snowy weather begin to set in, it’s time once again to talk about personal injury prevention in the winter.

If you break a bone, it’s imperative that you get it treated. Regardless of where the fracture took place in the body, the stress of a broken bone can be quite substantial,...

If you're an athlete, there's always at least a small chance of you getting hurt. In the blink of an eye, you could suddenly twist an ankle or pull a muscle.

Your feet and ankles are home to about a fourth of all of your bones as well as numerous muscles, tendons and nerves. Each component of your feet and ankles works together to support your body and help you move comfortably throughout the day,...

Osteoporosis is a condition characterized by bones that have more empty spaces and less actual bone than is normal. The empty spaces result in a decrease in total bone mass, weakening the bones and making them fragile.

Research shows the average person will have at least two bone fractures during their life. Although bone fractures are rather common, they are still quite misunderstood.

Spine problems can cause chronic, debilitating pain. There are several factors that might place you at a greater risk of developing back pain that is caused by spinal problems.

Hip discomfort can have a big impact on your ability to enjoy life. Simple everyday activities, such as getting out of the bed and walking to the mailbox, can become difficult.

A broken arm will definitely take some time to heal. However, simply sitting around being sedentary is not a good idea. Exercising regularly is among the most important aspects of maintaining good health.

Knee pain is a common problem, especially as people age. A sedentary lifestyle can aggravate knee problems by not allowing the joint and the muscles around it to strengthen.

Strong shoulders are much more than just an attractive physical feature. There are many smaller muscles in the shoulder area that provide support and stability for the biceps and triceps.

Whether you are casually walking down the street or playing a game of softball, your knees are always hard at work. They play a critical role in your overall mobility.

A total hip replacement is a serious operation. This type of surgery is very difficult and risky, and the recovery period is also long and arduous.

Arthritis remains one of the most common causes of joint pain and disability throughout the United States. It is estimated that approximately 350 million people around the world suffer from arthritis of one form or another.

Pain specialists are often asked how to tell the difference between shoulder and neck pain. This is an important clinical question, and patients are also invested in understanding the difference between these two distinct types of problems.

There are more than 100 different types of arthritis, and it can affect people of all ages. The two most common types of arthritis are osteoarthritis and rheumatoid arthritis.

There are more than 100 different types of arthritis, and it can affect people of all ages. The two most common types of arthritis are osteoarthritis and rheumatoid arthritis.

When injuries or malformations are severe or conditions of the joints and musculoskeletal system don’t respond to conservative treatment, orthopedic surgery is an option that can often relieve pain and restore normal function. Here is a closer look a...

Arthritis is a health condition that inflicts thousands of people with pain and stiffness in the joints, especially among the elderly. Although there is a genetic component that can alter your likelihood of developing arthritis...

The natural instinct of most runners is to head off on whatever surface is nearby. That could be the green grass of the neighborhood park, the wood chips that make up a local trail, the roads of the marathon that you've been...

Each day, Your body makes a variety of movements. As bone, muscles, ligaments, and tendons become worn and damaged, you may develop certain ailments that require orthopedic care.