Fewer things bug an athlete more than an injury. The worst, of course, comes when you injure a body part that is one of the main appendages you use in your sport. A soccer player hates leg injuries and a baseball pitcher hates elbow injuries. In tennis, one of the worst things you can injure is your shoulder, especially on your swinging arm. You are almost constantly using it throughout the match, and without it, it’s almost impossible to play. If you do injure yourself, the first question you will probably ask is “when can I play again?” Well, let’s find out how fast a tennis player can come back from a shoulder injury.
Know Your Injury
There are a couple of “main” injuries in the shoulder that tennis players suffer from. These are rotator cuff tendinitis, shoulder impingement, and shoulder bursitis. While not the only injuries, they are certainly among the most common.
Rotator Cuff Tendinitis
For rotator cuff tendinitis, a minor case or small tear in the cuff typically calls for only a two to four-week recovery period. If swelling and inflammation are controlled early on, recovery will speed along. If not, you could be looking at more time on the sideline. Ice and rest are advised here along with painkillers to help with inflammation.
It can take a couple of months up to a whole year to recover from shoulder impingement, depending on the severity of the injury. However, you can try returning to the court after about three weeks if you feel comfortable. Rest and anti-inflammatory medicines should be used as well as some physical therapy.
Again, with shoulder bursitis, the name of the game is to reduce swelling and inflammation. This can be done with either ice or medicine. As with any of the other injuries, just don’t place the ice directly on your skin. If taken care of properly, you can recover and be back in action in just a couple of weeks.
Of course, how quickly you can return to the court depends on the severity of your injury. Some require a little physical therapy, others need injections to stop inflammation, and sometimes full-blown surgery is needed.
Need some more information about treatment? Contact Mid Atlantic Orthopedic Associates today to talk with a team dedicated to providing the most advanced and compassionate care.